Tammy Foster, LCSW

Upshift 247 Wellness Community
Welcome to the Frequency Upshift
Emotional, Spiritual, and Neural Programming Experience
Discover How to Create
Self-Love & Healthy Relationships
through
Awareness (Clarity)
Acceptance (Confidence)
Alignment (Authentic Action)
Get the Clarity & Confidence to create a life and love life that you
TRULY ENJOY!
Relationship Divorce Support Coparenting New Love


Our Services
Members Get Access to:
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Private Online 24/7 Access to
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Upshift Community Postings
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Step-by-Step Video Trainings
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Wellness Worksheets
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Calendar with link to weekly Live Trainings
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Private Coaching Sessions
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Weekly Live Trainings Coaching Groups
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Live Invite-A-Friend Workshops
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Self-Love & Relationship Experts Guest Speaker Interviews
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Private In-Person Custom Recalibration Retreats
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Group Retreats
For individuals aged 18 and older

This incredible mind-mastery
and emotional wellness program offers tools and techniques for learning
how to heal your past patterns
and create new and happier self and teaches you how to overflow that love, peace and joy to your partner, family and passions!
We teach a variety of skills that activates new neuropathways of greater self-love, self-esteem and confidence to help you to create the happiness, peace and love
that you deserve to have.
Upshift your life with
your very own expert relationship coach who will teach and support you in your healing, happiness and renewed hope.
You can also participate in webinars, hosted by Tammy, special guest speakers and other students in the wellness community as well as
drop in for live weekly support groups, game night for adults to play powerful uplifting fun and sometimes funny virtual games!
As a member, you also get 24-hour access to online community support peer postings, weekly inspirational and powerful wellness training videos, as well as wellness reflection sheets to help you grow in between live group and individual sessions.
Think positive, feel incredible,
and create a life that you LOVE.
It's time to let go of good, and the not so good,
for GREAT!
Tammy will show you how to gently heal unresolved past experiences, upgrade your neuropathways to new and improved patterns of thought, feelings and actions in ways that are engaging, fun and deeply renewing.
Get the support you've been craving deep inside.
You are not alone.
See how much easier everything in your life can get with this powerful support in your corner.

Contact Us
Contact us to learn more: email, text or live video chat
